LES MILLS is a globally successful and trendsetting group fitness management system! Originating in New Zealand, it has become a global phenomenon in over 100 countries. Currently operating with over 21,000 licensed clubs worldwide, it boasts over 140,000 certified LES MILLS trainers and tens of millions of participants each week. This system transcends the boundaries of pure fitness technology. Based on the characteristics of modern human social life, it comprehensively analyzes multiple aspects, including movement, psychology, nutrition, aesthetics, performing arts, and interpersonal relationships. It has developed a unique operating and management model for fitness club chains, centered around teaching, reviewing, management, sales, and promotion, and has become a global success story.

LES MILLS is a world-leading fitness system, centered around LES MILLS fitness programs, integrating instructor training, group fitness management, and marketing. Designed by a team of top trainers, choreographers, and exercise physiologists, LES MILLS programs offer comprehensive training tailored to both the physical and mental well-being of exercisers. It can improve or enhance the exerciser’s strength, endurance, aerobic exercise capacity, coordination, flexibility, and agility, and make the exerciser have a healthy body and mind. It is effective, simple, interesting, safe, and updated quarterly.